Vegetables
Spinach is a leafy green powerhouse packed with vitamins and minerals, perfect for salads, smoothies, or cooked dishes. Add this versatile veggie to your diet for a healthy boost and delicious flavor!
Spinach is a leafy green powerhouse packed with vitamins and minerals, perfect for salads, smoothies, or cooked dishes. Add this versatile veggie to your diet for a healthy boost and delicious flavor!
| Vitamin K | 483 mcg |
| Vitamin A | 9377 IU |
| Folate | 194 mcg |
| Iron | 2.71 mg |
| Vitamin C | 28.1 mg |