Vegetables
Crisp and refreshing, cucumbers are a versatile addition to salads, sandwiches, and snacks. Their mild flavor and high water content make them a hydrating and healthy choice.
Crisp and refreshing, cucumbers are a versatile addition to salads, sandwiches, and snacks. Their mild flavor and high water content make them a hydrating and healthy choice.
| Water | 95% |
| Calories | 15 kcal per cup |
| Vitamin K | 17 mcg per cup (14% DV) |
| Potassium | 193 mg per cup (4% DV) |
| Fiber | 1.5 g per cup (6% DV) |