Vegetables
Enjoy tender and nutritious Okra (Lady's Finger), a versatile vegetable perfect for gumbo, stir-fries, and countless other dishes. Its subtly grassy flavor and unique texture make it a delightful and healthy addition to any meal.
Enjoy tender and nutritious Okra (Lady's Finger), a versatile vegetable perfect for gumbo, stir-fries, and countless other dishes. Its subtly grassy flavor and unique texture make it a delightful and healthy addition to any meal.
| Fiber | 3.2g per 100g |
| Vitamin C | 23mg per 100g |
| Vitamin K | 31mcg per 100g |
| Folate (Vitamin B9) | 60mcg per 100g |
| Magnesium | 57mg per 100g |